New

Boulder clinic is now open on Saturdays, 8:00⁠–⁠13:00.

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Boulder clinic is now open on Saturdays, 8:00⁠–⁠13:00.

Range

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Physiotherapy

Assessment and hands-on care for pain and injury

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For stubborn tendon and muscle pain

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Clinic

About Range

How we work and what we believe

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Physios, sports doctors and therapists

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Denver LoHi, Cherry Creek and Boulder

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4.9 from 1,240 reviews

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Bright reception lounge at a Range clinic

Denver · LoHi

2150 Central Street. Early mornings, evenings, Saturdays.

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Exercise guide · 7 min read

Five hip mobility drills for runners who sit all day

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Clinicians

Lena Ortiz

Sports physiotherapist

Lena Ortiz

Lena treats runners, triathletes and anyone whose knees complain on the stairs. She has run 14 marathons and coaches the Denver Track Club’s injury clinic.

DPT, SCS

English, Spanish

Denver · LoHi

Next free appointment

Taking new patients

Thu 08:15

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In numbers

Experience you can check.

1,840

Patients treated at Range

4.97

Average patient rating out of 5

11 years

Years of clinical experience

Good to know

Focus

Running injuries, knee, gait analysis

Credentials

DPT, SCS

Specialty

Sport

Languages

English, Spanish

Location

Denver · LoHi

Approach

“Most runners’ knees get better faster than people expect.”

From the journal

Written by our clinicians.

All articles

Five hip mobility drills for runners who sit all day

Exercise guides

7 min read

Five hip mobility drills for runners who sit all day

Desk days shorten your hip flexors and switch off your glutes. These five drills take ten minutes and fix both.

Lena Ortiz

How much should it hurt? A simple pain scale for training through injury

Recovery

5 min read

How much should it hurt? A simple pain scale for training through injury

Not all pain means stop. Here is the traffic-light system we give every runner.

Samir Haddad

Clinic news

2 min read

Boulder is now open on Saturdays

From October, our Pearl Street clinic is open Saturdays 8:00–13:00.

Dr. Daniel Brooks

4.9 from 1,240 reviews

Get back to your full range.

Same-week appointments at three clinics. No referral needed for most plans, free cancellation up to 24 hours before.

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Range

One email a month: an exercise, a recovery tip and clinic news. No spam.

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Open today

LoHi · Cherry Creek · Boulder

Not an emergency service. In an emergency, call 911.

4.9 from 1,240 reviews

Get back to your full range.

Same-week appointments at three clinics. No referral needed for most plans, free cancellation up to 24 hours before.

Book a visit

Start Range Check

Range

One email a month: an exercise, a recovery tip and clinic news. No spam.

Treatments

Clinic

Costs

Work with us

Open today

LoHi · Cherry Creek · Boulder

Not an emergency service. In an emergency, call 911.

4.9 from 1,240 reviews

Get back to your full range.

Same-week appointments at three clinics. No referral needed for most plans, free cancellation up to 24 hours before.

Book a visit

Start Range Check

Range

One email a month: an exercise, a recovery tip and clinic news. No spam.

Treatments

Clinic

Costs

Work with us

Open today

LoHi · Cherry Creek · Boulder

Not an emergency service. In an emergency, call 911.